Do you love water, but dislike all the artificial sweeteners in the brands you might be consuming? I am all about fresh, natural and clean eating and always changing up what I am doing to support my healthy lifestyle.
I am in control of what goes into my shopping cart, my home and my mouth and belly so I better make every last sip count. I have found that living a healthy lifestyle is more about reading and learning and trial and error.
Today I will share with you a secret recipe for kick ass infused lemon strawberry water, that you will crave each day and a few of my favorite supplements that boost my life daily. Lavishly live healthy living out loud and bookmark this recipe for infused lemon strawberry water.
Infused Lemon Strawberry Water
I will tell you to use the freshest berries you can so they do not get ‘mooshie’ right away from the water. I also would suggest lightly pressing on the lemon pulp to release some immediately into the water! I do love some delicious pulp floating in my water!
12 Oz of cold filtered water (or water from your faucet whichever YOU prefer)
1 Strawberry cut up into 1/4’s
1/4 of a lemon sliced into wedges
1 Water bottle with infuser
Squirt lemon wedge (1) into the water and then place it into the infuser along with the strawberries, and other non-squeezed lemon wedges. Chill or add ice and drink. Refill, and repeat.
Natural Beauty & Naturally Detox
Lemons in the water allow your body to naturally expel bloating. Did you know that hot or cold water with lemon added to it helps to naturally tend to bloating in your belly. Now by no means will you lose weight, but you will definitely notice that you will excrete a bit more which is fabulous to flatten out that puffiness.
I was not a believer until I tried using lemons to really tend to the salt in our everyday diet. For a few days in a row, I offered myself this water and before I knew it, I felt a ton better in my stomach area. It was just an incredibly easy way to relieve mild bloating. Our foods have naturally occurring sodium and we add in salt so betwixt the two there is a lot of sodium that can tend to bloat. That said, this easy to make water recipe will definitely be your new best friend.
Lavishly live life out loud and convert to a healthier you, a healthier lifestyle and try this recipe for infused lemon strawberry water!