4 Ideas To Capture A Me Moment
Today’s post is sponsored by Oui by Yoplait , however, opinions, content, ideas, and images are my own, as I strive to share the best of the best with you and help you lavishly live life out loud!
To be the best mom and wife I can be, I decided it was time to start taking the time to myself. I am not talking about a day off, or hours, I just simply have found that a little Me Moment is necessary to take charge of my life and really focus on nothing for a few minutes.
The journey to a Me Moment is certainly nothing to take lightly, but the path to getting there often needs a little spark, so here are my four ideas to capture a Me Moment and I hope you enjoy each step along the way.
I was in my local Walmart and I was grocery shopping with 2 teens asking for every food they saw. Amidst the chaos, the extra items being tossed into the cart and others shopping I strolled into the dairy department to get milk for the ever-growing teens!
Suddenly, my attention was misguided, my eyes were met with these cute little glass pots that I could not take my eyes off. What were these little glass pots and what were they doing in the yogurt section? This is when the ME MOMENT struck, the very first idea, the first way I found to capture a Me Moment.
1. Gather Your YES Moments That Are Right There In A Glass Pot
Let me introduce you to Oui by Yoplait the reason Me Moments need to exist. Oui is French for the translated word ‘YES’ and this little glass pot had me saying yes before I even knew what was inside. Oui by Yoplait is an all-new, French style yogurt, that is uniquely thick and offers a cream texture captivating taste buds everywhere with its sweet fresh taste. Every spoonful is simply and pure enjoyment.
What came next I am not ashamed to admit is that I gathered up one Glass Pot of each flavor.
Available in eight single-serve flavors (Strawberry, Vanilla, Blueberry, Peach, Black Cherry, Coconut, Lemon, and Plain) and two multi pack flavors (Strawberry and Vanilla)
Perhaps what I should share with you is that the inside label offers a cute little saying, something to further spur on that Me Moment and keep the day moving in a positive manner. My paradigm of eating is all about simple, pure and nothing artificial and ‘YES’, OUI by Yoplait gets me as it is made with whole milk, has no artificial flavors and no colors from artificial sources. The flavor is crafted from TWO ingredients Milk and Cultures. As a real treat, the fruit flavors offer REAL fruit on the bottom.
2. Don’t Get Stirred Up
Life may stir you up, but don’t stir back, in fact, if you are treating yourself to a Me Moment and OUI is involved, it is best so simple dip your spoon in and out not to stir. I will admit I dig right to the bottom but I am not stirring, lol!
3. Let Life Float By
Grab your hat, your favorite magazine, sunglasses, a spoon, a raft and your favorite OUI yogurt and head outdoors. Breathe the fresh air in and out, get lost for 10 minutes in an article and slowly spoon your OUI into your mouth, savoring, tasting and enjoying what was crafted with detail and time.
4. Mirror Reflect
Take a quick look at yourself in a mirror, reflect for a moment, and then look again, this time with a big smile, because you are now ready to say ‘YES’ again to meet the needs of those you love because you have said ‘OUI’ to yourself. You have to be true to you before you can care for everyone else, so indulge in your YES Moments.
You are ready to join back into the world, you are refreshed and happy and you have savored a delicious treat and created a ME MOMENT so that you can now have many more YES moments! Lavishly live life out loud and take that time each day for you to savor the moments that often just pass on by!