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Breakfast and Snacking Options – Bottoms Up and Spoons In 

September 25, 2018 By Dana Vento 20 Comments

This post is sponsored by Wallaby Organic Greek Yogurt and Kefir and all opinions are my own!

Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

 

Every day you have a chance to make good eating decisions. Your lifestyle starts each morning! Years ago, I decided to take on a healthier eating lifestyle. Occasionally, I deviate from clean eating and foods that are good for me, but I always return to my lifestyle after small splurges.

As part of my eating regimen, I look forward to textures, which seems to fare well for my lifestyle. Textures give variety to everyday foods that we consume, so mixing textures make a mouthful of anything more interesting.

Just like all of you, creamy, thick and rich flavors attract my palate more than tart and terrible. Fresh and juicy are also part of my cravings so I use protein and calcium products mixed up with some really fun ingredients. Textures are key, and flavors further define the texture, so choosing a mild and creamy product is king!

I want to be fulfilled in breakfast or snacking and smooth, and creamy can play key roles. Fulfillment happens whether I spoon in or doing a ‘bottoms up!” Here are a few Breakfast and Snacking Options – Bottoms Up and Spoons! Enjoy and lavishly live food out loud!

 Breakfast and Snacking Options – Bottoms Up and Spoons In

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

Greek’s Got It But It’s Aussie Style 

I got my first taste of Wallaby a while back. I actually did my own taste test of just the Wallaby Greek yogurt against another brand. Oh, my Greekness did I prefer Wallaby!  Literally, I could taste the craft inside the container. I mean, it must take a long time to make each cup because it is twice as good as anything I have tried.

Wallaby created an organic yogurt and kefir using an Australian-inspired organic recipe and it is definitely addictive and craveable. You gotta try it to understand!

Lowfat or Whole – It’s In the Bottle! 

From that day on I was a new disciple to the brand. Then I took it one step further, I tried Aussie Kefir Whole Milk Peach and from that day forward, I found myself a new dessert in a glass! But, let me tell you, in my world presentation matters!

Bottoms Up Baby!

Lowfat Vanilla Kefir 

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

What’s delicious in the morning, in the afternoon or as a snack? A shot of Kefir.  My kids think I am bonkers for this method, but I like it. Maybe because I kind of feel naughty for using a shot glass but it’s protein and calcium and a shot or two is perfection!

Doing good for your body means picking indulgent-tasting drinks that you can throw back and enjoy. Here’s the thing, sometimes sipping is boring, so making a shot of kefir makes it more fun and leaves you fulfilled.

Sipping Style 

Aussie Kefir Whole Milk Peach

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

Alternatively, you can use a small martini glass, which I also have been known to do.  It makes sipping more classy and better than in a glass! I love the look and the flavor is very creamy and rich and so satisfying. Use it as a dessert after any meal. The Peach is my personal favorite flavor, it is just so authentic in taste.

Whole Or Lowfat – Your Lifestyle Matters

Now, you probably noticed that the 2 different Kefirs I keep in my house are low-fat and whole. I use them both differently on any given day for any given moment. Lowfat Vanilla Kefir drizzled atop my berries and some grains give texture and flavor. It’s insanely good and one of my faves on a plate!

Fork For The Win???

Each fork provides a forkful of flavor that will WOW your taste buds. The crunch against the strawberries covered with the Kefir in insanely yummy.  The flavor of the Vanilla Kefir is addictive, to say the least.

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

I portion by drizzling and gliding over fresh berries and granola. Now, the tell all, I use my fingers to sweep up the rest. Shhh, please don’t tell! It’s my guilty pleasure. The funny thing is the Kefir is so pure and so good for me, that it is not shameful to do, but using my finger may be questionable. Still a kid at heart!

By The Bowl & Don’t Forget That Spoon

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

Sometimes the most simple snacks, pack the biggest punch and pleasure. Here is what I mean. Grab a bowl, and a spoon, then dish up a dollop or 2 of the Wallaby Organic Aussie Greek Whole Milk Vanilla Bean Yogurt.

Let your eyes do the walking before your spoon does the walking. Do you see the fresh specks of vanilla bean throughout? Those specks of vanilla bean make this dollop even more sexy and visually appealing.

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

Now, go for it, spoon it in or use your finger, I do (full disclosure here!, lol).  Whatever it takes to get that from the bowl into my mouth. The slowly crafted flavor comes through bite after bite.

Spoon Party Continues 

By the Cup — Aussie Greek Nonfat Peach 5.3oz

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

TheWhole milk yogurt was a perfect cradle for the fresh and juicy peaches. There are just enough peaches to mix in, but not overdone. I indulge without over-eating a small serving of fruit! It is simple goodness coupled with creaminess and rich flavor. There are a lot of flavors to choose from, I just tend to be a Peach kind of gal!

Where To Find Wallaby Yogurt & Kefir

Healthy Breakfast and Snacking Options - Bottoms Up and Spoons In , rich, creamy, organic, Kefir, Aussie Greek, Wallaby, Whole Foods, cream texture, foodies, clean eating, tart free, protein, calcium, fresh, juicy, whole milk, dairy, fresh dairy, small batch crafting

In case I forgot to mention where to find these great products, let me clarify that now. Head to your local Whole Foods Market and go to the dairy department. Here you will find different flavors and varieties of these amazing products!

Now use make sure to use this coupon For $1 off Purchase of Wallaby Yogurt.

I might suggest getting at the very least a basket because choosing one is simply not possible. Stock up, we did and we always do! Cheers to you and let your Bottoms Up and Spoons In party begin! ~ DANA – The Traveled Foodie XO

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Filed Under: Food, Food Prep Tip, Food/Entertainment, Foods, Posts Tagged With: Aussie Greek, Breakfast and Snacking Options - Bottoms Up and Spoons In, calcium, clean eating, cream texture, creamy, dairy, foodies, fresh, fresh dairy, juicy, Kefir, organic, protein, rich, small batch crafting, tart free, Wallaby, whole foods, whole milk

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Reader Interactions

Comments

  1. Lee says

    October 3, 2018 at 4:40 pm

    Yum!! This looks so good! I know my kids will love it too!!

    Reply
  2. Claudia Krusch says

    October 3, 2018 at 9:10 am

    I love Greek Yogurt! It’s my go to snack every day!

    Reply
    • Dana Vento says

      October 3, 2018 at 2:23 pm

      So do I, it’s a treat!
      Dana Vento recently posted..3 Tips For An Effortless Football PartyMy Profile

      Reply
  3. Toni | Boulder Locavore says

    October 3, 2018 at 4:23 am

    These are great ideas! Sounds perfect this weekend!

    Reply
  4. Sherry says

    October 3, 2018 at 3:40 am

    I have switched completely over to Greek yogurt. I just love the flavor. I haven’t heard of Wallaby before. I don’t think we sell it here in Canada.

    Reply
    • Dana Vento says

      October 3, 2018 at 2:23 pm

      It is so delicious! Check Whole Foods if you have one
      Dana Vento recently posted..3 Tips For An Effortless Football PartyMy Profile

      Reply
  5. Jenna Wood says

    October 3, 2018 at 1:22 am

    I love drinkable yogurt options, they are so convenient. I love that you can see the ingredients in the product!

    Reply
  6. Kathy says

    October 2, 2018 at 9:25 pm

    I have never heard of these products before. I wonder if they’re available around where I live. I don’t have a Whole Foods near me, so I hope I can find these.

    Reply
  7. Nancy L. says

    October 2, 2018 at 9:12 pm

    I never tried the Wallaby Organic brand of Kefir, but would love to try the peach flavor. It looks delicious and would definitely have it for breakfast or a snack.

    Reply
  8. Jeni Hawkins says

    October 2, 2018 at 8:03 pm

    WOW! I would love to try this some day! It looks SUPER creamy and perfect to eat with my granola in the morning!

    Reply
  9. Pam says

    October 2, 2018 at 4:23 pm

    We use Wallaby Greek Yogurt too since a Whole Foods has arrived in our area. I think my favorite is the peach.

    Reply
  10. Connie says

    October 2, 2018 at 3:16 pm

    I always change up the glass I drink things out of to keep things more interesting. I love Aussie. Their food is sooo good.

    Reply
  11. Brenda Kight says

    October 2, 2018 at 2:25 pm

    Mmmm, sounds so good! I’m going to print my coupon and try a few of these products.

    Reply
  12. Liz Mays says

    October 2, 2018 at 1:41 pm

    The shot method sounds like a good idea for getting what you need while in a hurry. I’d be interested to try some with fruit too!

    Reply
    • Dana Vento says

      October 3, 2018 at 2:24 pm

      Bottoms Up!
      Dana Vento recently posted..3 Tips For An Effortless Football PartyMy Profile

      Reply
  13. Melissa Chapman says

    October 2, 2018 at 1:06 pm

    My son loves yogurt but he goes through phases when it comes to food and he will eat something for a few months and then it stops. I want to try this yogurt and kefiron him so i will try and get to Whole Foods.

    Reply
  14. Stacie says

    October 2, 2018 at 12:51 pm

    This all looks so good! I love yogurt and keifer. They’re both delicious and a great way to keep the gut healthy. I’ll have to give these a try!

    Reply
  15. robin rue says

    October 2, 2018 at 12:41 pm

    We go through a lot of yogurt in our house, so I will be sure to check this out the next time I need to restock.

    Reply
  16. Diane Lyman says

    September 26, 2018 at 2:17 pm

    Thank you so much for your helpful shearing post!

    Reply
  17. Sofia Power says

    September 26, 2018 at 2:16 pm

    Thank you so much for your helpful shearing post!

    Reply

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