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Dana Vento

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Fitness

6 Tips For Staying Healthy During The Summer

July 9, 2020 By Dana Vento 87 Comments

6 TIPS FOR STAYING HEALTHY THIS SUMMER, SUMMER, HEALTH, FITNESS, SUN, SPF, water, hydration, exercise, stay cool, stay active, family, adults, teens, kids, vitamins, teenagers, fun times, outdoors, eye wear, sun, hair, tresses, locks, keep on moving, vacation, summer times, hazy lazy days, dog days of summer, protection, fitness, lifestyle

The lazy, hazy dog days of summer are here.   It's months of sun, heat, and fun-filled days before the seasons swipe away the grandeur of the season.   Endless summer fun, beach days, simple ponytail hair, flip-flop walking, lazy, hazy days are disappearing fast. ...

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Filed Under: DIY, DIY/Misc, Exercise, Fitness, Food/Entertainment, Fun, Weight Management Tools Tagged With: 6 tips, Ashwagandha, being healthy, boswellia plus, children, conditioner, cover up, dog days of summer, exercise, eye wear, eyes, eyewear, FITNESS, Fresh eating, hair, hats, head outdoors, health and wellness, healthy, healthy lifestyle, how to, how to live healthy, hydration, Indian Ginseng, keep moving, kids, living healthy, locks, men, nails, natural living, Organic Garcinia, Organic Moringa, SeeWell, shad, shade, SHAMPOO, skin, slather up, something for everyone, spf, ssv, stay cool, stay healthy, summer, summer fun, summer time, summer tips, summer tricks, summer vacation, sunscreen, sunsreen, supplements, tresses, Tribulus, urinary tract, vitamins, WATER, women

6 Outdoor Activities To Try This Summer

May 19, 2020 By Dana Vento 52 Comments

yoga, 6, 6 Outdoor Activities To Try This Summer, summer, outdoors, exercises, how to, diy, time, trips, tips, fun, getting together, making most of summer, sports, golf, groups, communities, where to join, equipment, cleats, gloves, yoga mats, traveling, traveling and sports, volleyball, intramural, college, adults, never quit, no let up

  The sun is out, the air is calm, the birds are buzzing and the fresh scent of grass is wafting through the air.  It's summertime baby and it's time to get outside and active. Shorts, tees, tanks, and flip-flops are summer staples and reusable water bottles, and great music ...

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Filed Under: DIY, DIY/Misc, Entertainment, Entertainment, Fitness, Fun, Life Happens, Lifestyle, Posts Tagged With: 6, 6 Outdoor Activities To Try This Summer, ACTIVITIES, adults, athletic shoes, celebrate summer, cleats, college, communities, diy, equipment, exercises, families, flip flops, fun, get active, get out, getting outside, getting together, golf, groups, how to, intramural, kids, making most of summer, never quit, no let up, outdoors, pools, sporting, sports, sports are great, stay active, stay social, summer, summer destinations, summer indulgence, summer things, summer time, summer travel, summer vacation, summertime, teens, tennis shoes, things to do, time, tips, traveling, traveling and sports, tricks, trips, trying, volleyball, where to, where to join, why to, yoga, yoga mats

5 Characteristics of Asthma Management. Breathe Well Live Well.

May 11, 2020 By Dana Vento Leave a Comment

peak flow meter and asthma

This post was created in partnership with the American Lung Association. All opinions are my own based on my personal life and asthma management.  Travel. A travel writer. A girl with an action plan.  Everyday Life. How I live each day!  Asthma, travel, and everyday ...

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Filed Under: Fitness, Fun, Life Happens, Lifestyle, Medical, Posts Tagged With: ALA, American Lung Association, asthma, asthma control, asthma management, be in control of asthma, control your asthma, doctor and asthma, everyday life and asthma, heatlh professional and asthma, Lung Assocation, tips, tools for asthma, travel and asthma, tricks

4 Fabulous Holiday Tech Ideas For Gifting

December 5, 2019 By Dana Vento 11 Comments

trendy, cool, trendy tech, cool tech, genre, boy, girl, man, woman, mom, dad, grandparents, kids, teens, tweens, charging, TILE, Wallets with TILE, Slim Wallets, KEVLAR Charging Cables, 50% in 30 minutes, fast, easy, sleek, holiday gifting, gifting for the holidays, stocking stuffers, holiday gadgets, holiday tech,apple, apple watch, smartwatch, smartphone, charging and travel, stay charged, on the go, travel and traveling, holiday gifting for loved ones, Christmas, Hanukkah,5 Fabulous Holiday Tech Ideas For Gifting

I may receive a commission if you purchase something mentioned in this post. See more details here. Fa la la la la, are you ready to shop till you drop and celebrate the impending holiday season? Trending this year are tech gadgets and accessories that lets you stay powered up, no matter ...

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Filed Under: DIY, Entertainment, Fitness, Fitness Items, Fun, Holiday, Holiday Gift Guide, Holidays, Lifestyle, Parties, Posts, Tech, Technology, Technology, Weight Management Tools Tagged With: 5 Fabulous Holiday Tech Ideas For Gifting, 50% in 30 minutes, APPLE, apple watch, BOY, Charger and phone, Charging, charging and travel, christmas, cool, cool tech, dad, desktop, earbuds, earphones, easy, exercise, fast, fast charging, fitbit, FITNESS, genre, gifting for the holidays, girl, grandparents, Hanukkah, headsets, hello NOMAD, holiday gadgets, Holiday GIfting, holiday gifting for loved ones, HOliday Music, holiday tech, IPHONE, kevlar, KEVLAR Charging Cables, kids, MAN, mom, MUSIC, music listening, nomad, on the go, privacy, sleek, Slim Wallets, smartphone, smartwatch, smartwatch charger, speakers, stay charged, stocking stuffers, tech accessories, tech case, tech wallet, teens, tile, travel and traveling, Traveling TEch gear, trendy, trendy tech, tweens, wallet on phone case, Wallets with TILE, Woman

Ice Hockey Mom Bag Essentials

October 1, 2019 By Dana Vento 13 Comments

Ice Hockey Mom Bag Essentials, bodyarmor, drinks, beverages, printable hockey list, free printable, download, skating, gloves, sticks, pucks, travel, travel hockey, travel ice hockey, ice hockey moms, hydrations, sports drinks, coconut water, all natural, rehydration for kids, teens, tweens, sports kids, sports moms, packing essential, vehicles, tips, tricks, hockey moms, hockey dads, hocke kids, travel sports

I may receive a commission if you purchase something mentioned in this post. See more details here. My boys play hockey and they have for many years. We travel more often than not to different states depending on the team and its coach.   As an ice hockey mom, it is essential to know what ...

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Filed Under: Entertainment, Fitness, Food, Food/Entertainment, Foods, Fun, Posts Tagged With: absorb moisture, Absorbs Moisture, all natural, beverages, bodyarmor, boots, coconut water, deodorize, download, drinks, eliminate odors, Eliminates Odor, free printable, funk, GLOVE STIX, gloves, GloveStix, hocke kids, hockey, hockey dads, hockey moms, hydrations, ice hockey bags, Ice Hockey Mom Bag Essentials, ice hockey moms, ice hockey skates, inhibit odor causing, packing essential, printable hockey list, pucks, rehydration for kids, shoes, skating, SMELL, sports drinks, sports kids, sports moms, STANK STIX, sticks, teens, tips, travel, travel hockey, travel ice hockey, travel sports, tricks, tweens, Vehicles

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