I’ve partnered with Candlewood Suites through ShopShare Network. All opinions, images, and content are my own, based on my travel experience with the brand. In this loveliest of seasons may you find many reasons for happiness but one of them may not be staying with family and friends. You ...
Weight Management Tools
4 Tips To Keep Yourself Energized All Day Long
My motivation to stay fit and be fit was inspired by a recent trip to the Doctor's office. I absolutely loathe placing prescriptions into my body because they need to be pumped out, and medications just are not body friendly. ...
How To Lose Weight, Inches and Gain a Healthier Lifestyle
I am a petite person, and let me tell you, a few inches here, a few pounds here and I am done for. It is hard to maintain a healthy lifestyle, with clean eating unless you are guided and understand what a healthier lifestyle is. ...
6 Tips For Staying Healthy During The Summer
The lazy, hazy dog days of summer are here. It's that last full month of sun, heat and fun-filled days before the seasons swipe away the grandeur of the season. The days of endless summer fun, beach days, simple ponytail hair, flip-flop walking, lazy, hazy days are disappearing fast. ...
7 Tips To Slash Sugar From Your Diet
Our western style diets are tough on our bodies as we consume a good bit of sugar as we munch and crunch on our favorite foods each day. From beverages to toast we add sugar to our daily lifestyle without even thinking about what we are doing. ...