It’s all about control or that is what I think Nutrisystem is about. As I delve more and more into the daily, progressive journey, it is not always about how much weight I am losing or what new piece of clothing fits, or what piece falls off; rather it is about the control of what I put into my mouth.
I have to say that the urge to buy ‘junk’ does not happen when I am at the store, and my mind actually immediately thinks about the results and the aftermath of eating a piece of junk. This is not about planning on the cheat, because with a lifestyle change there are no cheats. Changing how you eat, changes how you look, and how you feel about you. The whole process is in control because you are directly in control of YOUR eating habits and what goes into your mouth.
I hold every fork filled with food accountable for every inch and pound put on my body. I am in control of the fork, therefore I am in control. It is really hard to shed 20 pounds, and my body is fighting me every step of the way, but I am controlling the items put into my body and when I make a good decision those decisions ‘weigh’ in my favor by great results from clothing to inches off!
The Nutrisystem Weight Loss journey is all about control and the want to change. If you don’t want to change and you can’t stay in control, you don’t succeed! Here’s to a few more weeks of change!
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