It's come down to the brass tacks of lifestyle, indulgence! We all love to eat, and what we put into our mouths is our choice. With our new lifestyles and defined ways of living, most have what we will term a cheat day! For me, cheat days come during work days, when I am out tasting and dining on ...
bones
3 Sources Of Calcium Hiding In Plain Sight
The woes of not being able to digest milk due to lactose intolerance, dairy allergies, vegan diets and more is definitely a real struggle in our world today. For so many the consumption of dairy is not possible, yet, the calcium derived from dairy is so needed in their daily diets. ...
The Octane Elliptical
It's been a while since my new hunk has arrived, I mean my new hunk of steel has arrived. Hopefully my arms will be made of steel shortly with all the exercising I have been doing. Initially at the store, I was so awkard, clumsy and overpowered by the elliptical itself. I had no idea how it ...
