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Dana Vento

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diet

Make this Simple Detox Tea Recipe That Helps With Belly Bloat Too!

August 29, 2020 By Dana Vento Leave a Comment

Detox Green Tea glass and pitcher

You go to button your favorite jeans, and they feel awful.  Next, you try on a pair of your elastic-banded shorts and that feels 'ah so much better' but it is not what you wanted to wear.  What you've just done, is prove to yourself that you are bloated. ...

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Filed Under: Cooking, DIY, Food, Food Prep Tip, Foods, Posts Tagged With: cleaning out, cleanse, detox, detox tea, diet, flat belly, flattening belly, flushing sodium, green tea, lemon, lifestyle, mint, no sugar, purging, simple recipe, simple tea, spearmint, system reset, tight waiste, WATER

Pear Arugula Salad With Candied Walnuts

December 1, 2017 By Dana Vento 28 Comments

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The other day as I was sauntering through the grocery store, I noticed that the produce had been switched up.  The apples and pears were at the front of the produce aisle and the summer fruits were gone(sigh!) Suddenly I thought to myself, "it's time to prepare a Pear Arugula Salad With Candied ...

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Filed Under: Cooking, DIY, Food, Food, Food Prep Tip, Foods, Lifestyle, Posts, Recipe Tagged With: allergen friendly dining, artisan, arugula, at home preparation, brunch food, california, California Walnut, California Walnuts, Candied, Candied Walnuts, coffee and alcohol, cooking, cooking recipes, cranberries, dana vento, delicious, destination, diet, dinner, diy post, easy to prepare, eating out with allergies, edible, fabulous food, FITNESS, food, food blogger, food diy, food fresh prepped, food instructions, food post, Food Prep, food prep in your home, food prepared, food recipe, fruit, go you, good eats, gorgonzola, Gorgonzola Cheese, green and mean, greens, hands on, healthy, holiday, holiday recipe, holiday recipes, holidays, homemade, how to, how to cook, instant food, instant good, kitchen, large servings, lively libations, lunch, lunch food, meals at home, meat, meatless, parties, pear, Pear Arugula, Pear Arugula Salad, Pear Arugula Salad with Candied Walnuts, Pears, pepper, picnics, platters, prepared at home, protein, recipe, recipe post, recipes, salad, salt, sandwiches, side dishes, the Chef does it all, vegetarian, Walnut, walnuts, wholesome, you are the chef, yummy

Reasons We Need To Take Dietary Supplements

January 9, 2017 By Dana Vento 29 Comments

reasons we need to take dietary supplements, dietary supplements, vitamin D, vitamin C, minerals, nutrients, vitamins, multivitamins, healthy, not perfect, diet, CRNUSA

Starting into a new year is a clean slate for us to improve so many different areas of our lives.  If you are considering changing up or modifying your eating habits, you definitely want to read on to learn the reasons we need to take dietary supplements. ...

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Filed Under: Beauty, DIY, DIY/Misc, Fun, Medical, Posts Tagged With: CRNUSA, diet, dietary supplements, healthy, minerals, multivitamins, not perfect, nutrients, reasons we need to take dietary supplements, vitamin C, vitamin D, vitamins

New Year New You Benefits of Herbal Supplements

November 28, 2016 By Dana Vento Leave a Comment

New Year new you benefits of herbal supplements, Ashwagandha,Gymnema ,Turmeric, Savesta life, herbal supplements, new year new your herbal supplements, lifestyle, diet, health

We are about to move through the month of December and crash right into January a whole new year are you ready? I hear everyone chatting about new resolutions, better living and better lifestyles, what will you do to improve yours? ...

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Filed Under: DIY, Fitness, Fun, Medical, Posts Tagged With: Ashwagandha, diet, Gymnema, health, herbal supplements, lifestyle, New Year new you benefits of herbal supplements, new year new your herbal supplements, Savesta life, Turmeric

How To Bulk Up A Recipe And Not Your Waistline

January 7, 2016 By Dana Vento 1 Comment

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Ushering in a new year, often ushers in a new healthy lifestyle, but before you start all that food prep, let's get personal with a kitchenware you will use over and over.  Chop, Mince, Cut, Slice, Display, Photo, Roll, Crush, all things I do with my food on my personalized cutting board.  My ...

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Filed Under: Cooking, DIY, Food, Food, Food Prep Tip, Foods, Kitchen Cookware, Kitchen Gadget, Lifestyle, Posts Tagged With: ad, chop, collage dot com, collage.com, cooking, cooking tools, custom cutting boards, cut, dana vento, dice, diet, dishwasher safe, display, flatten, food, food blogger, foodie, have to have, heat proof, kitchen, kitchenware, logo, meats, mince, new lifestyle, new year, PERSONALIZED, photos, place, recipe, recipes, roll, sayings, slice, tempered glass, utensils., vegetables, veggies, where to get a personalized cutting board, workhorse

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