Who is ready for a delicious beef blended burger? I am about to share a fabulously fresh take on beef burger sliders and this time without the carbs from buns. Farmer's markets always lead to inspiration and the stores are chocked full of fresh produce. ...
healthy fats
Trader Joe’s Inspired Avocado Lentil Salad With Feta
From time to time, there are just days when I want something simple and delicious to eat. However, what I don't want is a food that takes a lot of effort to prepare. By and large, salads are the perfect food group to me. In fact, when I prepare them, I add in as many healthy ingredients as ...
Simple and Sophisticated Trail Mix Snacking Tips
Who works out daily and really pays attention to what they put into their mouth? I am a firm believer in healthy foods when I snack and I love those foods that best support my low glycemic lifestyle choices. It took me a while to really find some snacks that would be a healthy alternative to chips ...
Nut Cluster Honey Coconut Chia Bars
I am all about good proteins, good fats and keeping my blood sugar perfectly aligned day long. Learning how to eat right, keep my belly full while not over-doing it with improper calories is a daily chore that I keep on top of. ...
OPEN FACED TUNA CRAB MELTS
I find myself in the kitchen preparing old favorites with new twists. I simply don't just go with the flow and why just add tuna to a sandwich when you can add crabmeat? Food is about variety, changing things up, yet keeping recipes super easy. ...