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Dana Vento

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healthy lifestyle

Start Reaping The Big 5 Health Benefits of Blending Fruits and Vegetables

January 2, 2021 By Dana Vento Leave a Comment

Start Reaping The Big 5 Health Benefits of Blending Fruits and Vegetables

Deciding to make a lifestyle change is a commitment to you.  Blending is an awesome way to deliver great results to your body.  Are you ready to begin reaping the Big 5 Health benefits of blending?  What you put into your blender will begin to help shape the new you and new ...

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Filed Under: DIY, DIY Holiday, DIY/Misc, Food, Food Prep Tip, Food/Entertainment, Posts Tagged With: antioxidant, better digestion, blend, blender, blending, clean eating, energy, exercise, fiber, freshly blended, fruits, good fiber, healthy ingredients, healthy lifestyle, healthy you, ingredients, juicing, more fruit, more veggies, new year, new you, not juicing, nutrients, skin, veggies

How To Choose The Perfect Centrifugal Juicer To Help Create A Healthier You!

December 27, 2020 By Dana Vento Leave a Comment

How To Choose The Perfect Centrifugal Juicer To Help Create A Healthier You!

Once upon a time, a transformation happened, and it happened to you.  However, from the time you made the decision to be healthier until you actually had a plan of action you began doing a lot of research.  Isn't that how any good project starts?  Right now you are ...

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Filed Under: Food, Food Prep Tip, Kitchen Appliance, Posts Tagged With: affordable, Amazin, amazon, buy, Centrifugal, centrifugal juicing, choices, commercial, dieting, enzymes, extracting, Fresh Pressed, fruit, fuit, health, healthier you, healthy diet, healthy lifestyle, juicing, learn, limited, masticating juicer, minerals, moderate budget, natural, new year new you, new year resolution, nutrients, veggies, vitamines, whole fruits

6 Tips For Staying Healthy During The Summer

July 9, 2020 By Dana Vento 87 Comments

6 TIPS FOR STAYING HEALTHY THIS SUMMER, SUMMER, HEALTH, FITNESS, SUN, SPF, water, hydration, exercise, stay cool, stay active, family, adults, teens, kids, vitamins, teenagers, fun times, outdoors, eye wear, sun, hair, tresses, locks, keep on moving, vacation, summer times, hazy lazy days, dog days of summer, protection, fitness, lifestyle

The lazy, hazy dog days of summer are here.   It's months of sun, heat, and fun-filled days before the seasons swipe away the grandeur of the season.   Endless summer fun, beach days, simple ponytail hair, flip-flop walking, lazy, hazy days are disappearing fast. ...

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Filed Under: DIY, DIY/Misc, Exercise, Fitness, Food/Entertainment, Fun, Weight Management Tools Tagged With: 6 tips, Ashwagandha, being healthy, boswellia plus, children, conditioner, cover up, dog days of summer, exercise, eye wear, eyes, eyewear, FITNESS, Fresh eating, hair, hats, head outdoors, health and wellness, healthy, healthy lifestyle, how to, how to live healthy, hydration, Indian Ginseng, keep moving, kids, living healthy, locks, men, nails, natural living, Organic Garcinia, Organic Moringa, SeeWell, shad, shade, SHAMPOO, skin, slather up, something for everyone, spf, ssv, stay cool, stay healthy, summer, summer fun, summer time, summer tips, summer tricks, summer vacation, sunscreen, sunsreen, supplements, tresses, Tribulus, urinary tract, vitamins, WATER, women

Delicious and Easy Salmon Parmesan

February 24, 2020 By Dana Vento 2 Comments

Salmon is an amazingly versatile seafood to prepare.  However, I find that less is more when preparing this seafood selection. ...

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Filed Under: Cooking, DIY, Food, Food Prep Tip, Food/Entertainment, Foods, Gluten Free, Posts, Recipe Tagged With: antioxidants, baked, dieting, dinner, Easter Season, easy recipe, farm-raised, fast recipe, fish recipe, fried, Grilled, healthy lifestyle, lent, lunch, meals, meatless, no meat, not fishy tasty, omega-3 fatty acids, salads, salmon, salmon parmesan, seafood, seafood recipe, vitamins, wild caught

7 Incredibly Interactive Adventures in Finland to Experience

October 15, 2019 By Dana Vento 1 Comment

7 Incredibly Interactive Adventures in Finland to Experience, reindeer, ice castle, snow castle, things to do, where to stay, foods, Finnish, Findland, Lapland, Arctic Circle, Reindeer Farms, Santa Claus, Berry Picking, Mushroom PIcking, Foraging, natural, healthy lifestyle, outdoors, indoors, families, friends, USA to Finland, Fly, vacation, experience, destination, snow time, dog sledding, cross country skiing, lights, Northern Lights, Bucketlist, wish list, things to see when in Finland

I may receive a commission if you purchase something mentioned in this post. See more details here. Who else has Finland on their 'I gotta go List?' You are not alone. That 8 hour and 45-minute trek from New York is more like a New York minute when in the air! I know that I have already ...

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Filed Under: Activity, Family Vacations, Globetrotting/Travel, Outdoor Activity, Posts, Travel Tagged With: 7 Incredibly Interactive Adventures in Finland to Experience, Arctic Circle, Berry Picking, bucketlist, cross country skiing, destination, dog sledding, Experience, families, Findland, Finnish, fly, foods, Foraging, friends, healthy lifestyle, ice castle, indoors, Lapland, lights, Mushroom PIcking, natural, Northern Lights, outdoors, reindeer, Reindeer Farms, santa claus, snow castle, snow time, things to do, things to see when in Finland, USA to Finland, vacation, where to stay, wish list

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