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healthy living

4 Tips To Keep Yourself Energized All Day Long

December 18, 2017 By Dana Vento 19 Comments

Tips, tricks, health, healthy lifestyle, how to healthy, how to energize, how to eat right, walking, exercise, food, step by step, lifestyle expert, dana

My motivation to stay fit and be fit was inspired by a recent trip to the Doctor's office.  I absolutely loathe placing prescriptions into my body because they need to be pumped out, and medications just are not body friendly.   ...

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Filed Under: Exercise, Fitness, Life Happens, Lifestyle, Weight Management Tools Tagged With: 4 tips to get healthy and energized all day, 4 Tips To Keep Yourself Energized All Day Long, clean, clean ingredients, diy, exercise, FITNESS, food, get up and move, gmo free, health, healthy living, household chores, lifestyle, men, minerals, move, new year, new you, no binders, no dyes, no fillers, no preservatives, RAIN, run, sun, support, walk, WATER, Woman, women

Tips for Remodeling Your Beach Home

April 17, 2017 By Dana Vento 11 Comments

tips for remodeling your beach home, sheathing, inside, heating, cooling, moisture, humidity, exterior sheathing, insulated sheathing, house sheathing, insulative sheathing, wall sheathing, exterior house sheathing, exterior wall sheathing, weather, wear, tear, wear and tear, weather, rain, sun, mist, humidity, moisture, wind, hail, tornadoes, salt water, travel, beach house, dream home, water damage, mold, mold issues, healthy living,

Our beach homes are truly our man and women caves where we can retreat from life for just a bit.  Life is hard, and we need some awesome good to continue to push on, and kicking back in our beach home is super important for our body and mind! ...

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Filed Under: Posts Tagged With: beach house, cooling, dream home, exterior house sheathing, exterior sheathing, exterior wall sheathing, hail, healthy living, heating, house sheathing, humidity, inside, insulated sheathing, insulative sheathing, mist, moisture, mold, mold issues, RAIN, salt water, sheathing, sun, tear, tips for remodeling your beach home, tornadoes, travel, TYVEK, wall sheathing, water damage, wear, wear and tear, weather, wind

How To Satisfy A Teens Growing Hunger

March 24, 2017 By Dana Vento 39 Comments

how to satisfy a teens growing hunger, tips, tricks, food, amazing teens, yoplait, food, the hunger years, moms, food writer

It seems like as soon as I head to the grocery store each week, I am suddenly headed back.  My teen eats so much food I can hardly keep up.  I also have to worry about allergen friendly eats, which is no longer an issue with my new find ( I can't wait to share!)  ...

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Filed Under: Allergies, DIY/Misc, Family, Food, Food/Entertainment, Foods, Fun, Lifestyle, Posts Tagged With: ACTIVITIES, afterschool, apples, backpack, baseball, car, chia, chia bars, chicory root, clean eating, craving, dance, dates, easy to use, EAT, feed teens, fiber, food, foodies, foods, FOOTBALL, grip, healthy living, hockey, how to, How To Satisfy A Teens Growing Hunger, how to satisfy the hunger of a growing teen, HUNGER, hunger pain, kids, linqia, lunches, natural, need to feed, oats, omega 3 fatty acid, on the go, on the go eating, on the go snacking, purse, raisins, raspberries, snacking, SNACKS, sports, sports bag, sunflower oil, super fiber, teen, teens, treats

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