I am all about good proteins, good fats and keeping my blood sugar perfectly aligned day long. Learning how to eat right, keep my belly full while not over-doing it with improper calories is a daily chore that I keep on top of. ...
healthy snacking
Ideas For Farmer’s Market Inspired Snack Options
As a fanatic about what goes into my mouth, believing in better-snacking options, I am all about fresh produce, and healthy foods that don't wear me down. Whatever I eat, has to fit my lifestyle meaning that it has to be fast, easy and healthy. ...
How To Elevate Your Snacking Experience
Once, long ago, when we packed up for travel, we might have packed crackers and chips, and anything that we had in the pantry just so nothing went to waste. The "old waste not want not" proverb comes to mind but things are changing in our world from what to snack on to why to snack on it. ...