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healthy snacking

Nut Cluster Honey Coconut Chia Bars

September 6, 2017 By Dana Vento 33 Comments

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  I am all about good proteins, good fats and keeping my blood sugar perfectly aligned day long. Learning how to eat right, keep my belly full while not over-doing it with improper calories is a daily chore that I keep on top of.  ...

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Filed Under: Cooking, DIY, DIY, DIY/Misc, Food, Food, Food Prep Tip, Food/Entertainment, Foods, Fun, Lifestyle, Posts, Recipe Tagged With: almonds, bake, bake in oven, baked, bars, chia, chia seeds, coconut oil, cool and cluster, cooling, crunchy, easy, exercise, fast, food, food by dana, food with protein, foodie, good chia, good eats, healthy, healthy fats, healthy snacking, healthy snacking option, homemade, just honey, no sugar, nonstick spray, nuts, organic, oven, parchment is a must, parchment paper, pecans, protein packed, recipe, recipes, set time, slices, snack during day, snacking, sticks, sunflower seeds, sunflower seeds rock, sweet, toaster oven, toaster oven recipe, trail mix

Ideas For Farmer’s Market Inspired Snack Options

August 19, 2017 By Dana Vento 12 Comments

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As a fanatic about what goes into my mouth, believing in better-snacking options, I am all about fresh produce, and healthy foods that don't wear me down.  Whatever I eat, has to fit my lifestyle meaning that it has to be fast, easy and healthy. ...

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Filed Under: Cooking, DIY, Entertainment, Food, Food Prep Tip, Food/Entertainment, Foods, Fun, Posts Tagged With: better-for-you snacks, broccoli, carrots, celebrations, celery, chunk, clean, cooking, cut, devein, dip, dip in container, dips, dips for veggies, diy snack, dunk, dunking food, easy, farmers market, fast, food, foodies, fourth of july, healthy options, healthy snacking, Hummus for veggies, ideas for farmer's market inspired snack options, non gmo, parties, party, peel, Peppers, recipe, rinse, Sabra Hummus, serve vegies, simple ingredients, snakcing, vegetables, vegetarian option, veggies, veggies and hummus, veggies are lo fat, wash

How To Elevate Your Snacking Experience

June 25, 2017 By Dana Vento 18 Comments

Coleman Snacks, beef, snacking, lo carb, high protein, how to elevate your snack experience

  Once, long ago, when we packed up for travel, we might have packed crackers and chips, and anything that we had in the pantry just so nothing went to waste. The "old waste not want not" proverb comes to mind but things are changing in our world from what to snack on to why to snack on it. ...

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Filed Under: Food, Food/Entertainment, Foods, Fun, Gluten Free Tagged With: beef, Coleman Snacks, food, good for you, good snacking, healthy snacking, high protein, how to snakc, hunger solutions, lo carb, outdoor, pouches, protein snacks, snacking, travel and snack, zipped snacking

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