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less salt

Simple and Sophisticated Trail Mix Snacking Tips

October 21, 2017 By Dana Vento 17 Comments

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Who works out daily and really pays attention to what they put into their mouth? I am a firm believer in healthy foods when I snack and I love those foods that best support my low glycemic lifestyle choices.  It took me a while to really find some snacks that would be a healthy alternative to chips ...

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