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Dana Vento

Adventure. Eat. DIY. Repeat.

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Low Carb

Wonton Crisps

January 6, 2021 By Dana Vento 1 Comment

wonton crisps in finger

With any recipe that I share with you, there is always a reason behind it. Wonton Crisps first became a 'thing' in my home when I was creating food as a 'chef' for my weekly clients. In fact, this recipe was one of the most requested by my A-list clientele.   ...

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Filed Under: Allergies, DIY, DIY/Misc, Food, Food Prep Tip, Foods, Recipe Tagged With: allergen friendly dining, artisan, at home preparation, baked not friend, brunch food, coffee and alcohol, cooking, cooking recipes, crunchy, dana vento blogs recipes, delicious, destination, diabetes, diabetic, diabetic friendly, dinner, diy post, easy recipe, easy to make, easy to prepare, eating out with allergies, edible, egg roll wrappers, fabulous food, food, food diy, food fresh prepped, food instructions, food post, Food Prep, food prep in your home, food prepared, food recipe, go you, good eats, green and mean, greens, hands on, homemade, how to, how to cook, instant food, instant good, kitchen, large servings, lively libations, Low Carb, low sugar, lower insulin snack, lunch, lunch food, meals at home, meat, meatless, parties, picnics, platters, prepared at home, recipe, recipe blogger, recipe post, salty, sandwiches, side dishes, small pieces, snacking, snacking on lower insulin food, the Chef does it all, Wonton, Wonton Crisps, wonton wrappers, you are the chef, yummy

Simple and Savory Baba Ganoush (Roasted Eggplant Dip)

August 31, 2020 By Dana Vento Leave a Comment

Baba Ganoush to serve

Did you read the recipe title and say, "Hey I've had baba ganoush but didn't know what to call it?" Yep, Baba Ganoush is an absolutely palate-pleasing dip, that is also waist-friendly, keto-friendly, low carb,  as well as vegetarian perfection.  Call it  Roasted Eggplant Dip or ...

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Filed Under: Food, Food Prep Tip, LCHF, Posts, Recipe Tagged With: Bab Ganoush, Belgian endive, carrots, celebrations, celery, Crudité, cucumbers, diabetic friendly, Diet Friendly, dip, dipping snack, eggplant, eggplant dip, Football Games, healthy eating, healthy fats, High Fat, holiday dip, keto friendly, LCHF, Low Carb, meal, Not Hummus, Party Dip, Peppers, recipe, Roasted veggies, tailgating eats, vegetables, vegetarian, veggies

Hunger Inspired Grain-Free Eggless Everything Bagels

November 25, 2019 By Dana Vento Leave a Comment

Hunger Inspired Grain-Free Eggless Everything Bagels, grain-free, gluten free, bagels, eat well, eat clean, low carb, low sugars, mix, measure, eggless, no eggs, egg-free, cheese, cook, bake, oven, fresh, homemade, Paleo, KETO, Vegetarian, simple, freshest ever, Everything But The Bagel, Everything Spice, mixing, hand mixing, no mixer, roll, form, hole, pins, forms, cheesy

I love bagels and I miss my carbs, so not being able to eat my 'Everything But The Bagel' bagels was unacceptable.  Knowing my way around the kitchen, and grain-free options, it was time to tackle the Bagel Scene. You see, this recipe is hunger inspired. ...

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Filed Under: Food, Food Prep Tip, Food/Entertainment, Foods, LCHF, Posts, Recipe Tagged With: bagels, bake, CHEESE, cheesy, cook, eat clean, eat well, egg free, eggless, Everything But The Bagel, Everything Spice, form, forms, fresh, freshest ever, gluten free, grain free, hand mixing, hole, homemade, Hunger Inspired Grain-Free Eggless Everything Bagels, KETO, Low Carb, low sugars, MEASURE, mix, Mixing, no eggs, no mixer, oven, paleo, PINS, roll, simple, vegetarian

Just Peachy Air-Fried Blended Beef Burger Sliders Salad

May 31, 2019 By Dana Vento Leave a Comment

Just Peachy Air-Fried Blended Beef Burger Sliders

Who is ready for a delicious beef blended burger?   I am about to share a fabulously fresh take on beef burger sliders and this time without the carbs from buns.    Farmer's markets always lead to inspiration and the stores are chocked full of fresh produce.    Your ...

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Filed Under: Cooking, DIY, Entertainment, Food, Food, Food Prep Tip, Food/Entertainment, Foods, Lifestyle, Posts, Recipe Tagged With: Air Fried, air fryer, AIR FRYER RECIPE, avocado, Blended burgers, burgers, CHEESE, corn, family style, food, fresh, fresh cut veggies, healthy fats, Just Peachy Air-Fried Blended Beef Burger Sliders Salad, large salad, Low Carb, Manchego, meat, mini burgers, mushroom, mushroom blend, mushroom mix, no bun, oyster, parties, party platter, PEACHES, portabella, recipe, salad, sliders, summer, things to eat, vegetables

Spicy Shrimp and Snow Peas

March 12, 2018 By Dana Vento Leave a Comment

Cooking, food, homemade, artisan, food prepared, prepared at home, how to, food diy, recipe, food recipe, food instructions, how to cook, food prep, greens, meatless, meat, food post, recipe post, diy post, kitchen, hands on, yummy, delicious, green and mean, fabulous food, easy to prepare, at home preparation, food prep in your home, you are the chef, go you, cooking recipes, edible, good eats, yummy, instant food, instant good, meals at home, dinner, lunch, side dishes, picnics, parties, Good eats, allergen friendly dining, eating out with allergies, brunch food, lunch food, lively libations, coffee and alcohol, sandwiches, platters, large servings, destination, yummy, fabulous food, food fresh prepped, the Chef does it all, Spicy Shrimp and Snow Peas, Peas, Snow Peas, Red Pepper Flakes, 3 tier steamer, steamed, fast, low glycemic, low carb, good cholestrol, lo in fat, fresh, fabulous, frozen, snow peas that are frozen, one plate, single serving, fast, spiciness, good, recipe, steamer recipe, easy to recreate

Have you ever cooked with a 3 tier steamer? I have been using one for a while now and I love how fresh the food tastes after it prepared inside of the steamer.  Steamers actually are a great way to cook multiple foods at once that you are serving as a meal.  ...

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Filed Under: Cooking, DIY, Food, Food, Food Prep Tip, Food Videos, Food/Entertainment, Foods, Fun, Kitchen Appliance, Kitchen Products, Lifestyle, Posts, Recipe, Vlog (Videos) Tagged With: 3 tier steamer, allergen friendly dining, artisan, at home preparation, brunch food, coffee and alcohol, cooking, cooking recipes, delicious, destination, dinner, diy post, easy to prepare, easy to recreate, eating out with allergies, edible, fabulous, fabulous food, fast, food, food diy, food fresh prepped, food instructions, food post, Food Prep, food prep in your home, food prepared, food recipe, fresh, frozen, go you, good, good cholestrol, good eats, green and mean, greens, hands on, homemade, how to, how to cook, instant food, instant good, kitchen, large servings, lively libations, lo in fat, Low Carb, low glycemic, lunch, lunch food, meals at home, meat, meatless, one plate, parties, peas, picnics, platters, prepared at home, recipe, recipe post, Red Pepper Flakes, sandwiches, side dishes, single serving, Snow Peas, snow peas that are frozen, spiciness, Spicy Shrimp and Snow Peas, steamed, steamer recipe, the Chef does it all, you are the chef, yummy

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