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Dana Vento

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MomMe Time

Fitness and The Flip Belt

December 5, 2014 By Dana Vento Leave a Comment

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A firm believer in a fitness regime, I carve out that time each day to workout and take that much needed hour!  At the end of the workout, I feel refreshed, re-charged and ready to take life back on, as I have rid myself of all the evil toxins of the day from food to thoughts.  Often, exercise will ...

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Filed Under: Accessories, Activities, ADVENTURES OF Dana, Beaches, Fashion, Fitness, Fitness Clothing, Packing, Reviews, Sports, Technology, Travel, Weight Management Tools Tagged With: beaches, cell phone, CREDIT CARDS, FITNESS, flip belt, flip belt inside, hands free, hiking, jogging, keys, machine washable, many colors, MomMe Time, money c, no chafing, no more arm bands, phone, traveling, vacations, waistline, walking track, wicking

The Octane Elliptical

November 24, 2014 By Dana Vento 2 Comments

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It's been a while since my new hunk has arrived, I mean my new hunk of steel has arrived.  Hopefully my arms will be made of steel shortly with all the exercising I have been doing.  Initially at the store, I was so awkard, clumsy and overpowered by the elliptical itself.  I had no idea how it ...

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Filed Under: Activities, ADVENTURES OF Dana, Exercise, Fitness, Life Happens, Lifestyle, Posts Tagged With: abs, arms, at home, at home fitness, athletic in home, biking, blaster, bones, changes from withing, core strength, elliptical, elliptical at home, exercise, FITNESS, fitness at home, G&G Fitness, glutes, healthy, heart working, hipst, in home working out, in home workout, iPad, lifestyle change, mile, miles, minutes, MomMe Time, muscles, new year, new you, Octane Elliptical, Off The Chain, physical fitness, programs, readout, routine, screen, stride, thighs, toning, treadmill, walking, weight lifting, work out at home, working out, working out in home

MomMe Time – Feel The Burn

October 24, 2014 By Dana Vento 2 Comments

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Today was a different kind of day, as I have been explaining I have been working out on an Octane Elliptical from G&G Fitness Pittsburgh. My preference to going to a gym and being publicly humiliated and overwhelmed by equipment I don't know how to use or have the want to use is staying at home ...

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Filed Under: Activities, ADVENTURES OF Dana, Exercise, Fitness, Life Happens, Lifestyle, Posts, Sports Tagged With: .control panel, app driven, at home fitness, exercise, FITNESS, fitness equipment, MomMe Time, octane elliptcal q 37 xi, Octane Elliptical, Off The Chain, PITTSBURGH

Moms & The Bounce & At Home Fitness

October 10, 2014 By Dana Vento 3 Comments

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Facing up to reality is one of the hardest things to do, as vanity is a killer.  Reflecting into a mirror at an ever-changing body is a harsh reality but it has to be done.  I personally take a look at my photos, and mirrors and auto-correct things(lol) kind of like that auto spell check on a ...

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Filed Under: ADVENTURES OF Dana, Exercise, Fitness, Sports Tagged With: ab workout, at home fitness, boobs, bouncing, bouncing boobs, chest, FITNESS, G&G Fitness, kettlebells, medicine balls, MomMe Time, shoulders

MomMe Time: Off The Chain

September 26, 2014 By Dana Vento Leave a Comment

MomMe Time: Off The Chain , fitness, dana vento, G&G Fitness, exercise, pittsburgh, octane, elliptical, dana vento

I literally can't remember the last time I claimed ME time, let alone MomMe time  for fitness.  Life and I have gone around the block a few times, but my ambition to look good, feel great and really put myself out there reminds me daily that the first "M" in MOM is for ME time. ...

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Filed Under: ADVENTURES OF Dana, Exercise, Fitness, Life Happens, Lifestyle, Posts Tagged With: at home fitness, elliptical, exercise, FITNESS, G&G Fitness, MomMe Time, MomMe Time: Off The Chain, octane, personal, PITTSBURGH, workout

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