It seems like not so long ago the only way to really learn what was going on with your friends and family was to wait for a card, a photo or even a landline phone call, but fast forward and get into reality it's all different now. ...
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Fabulous Reasons To Use White Noise For Sleeping
Sleep is one of those things you gotta have enough of in order to function well. Some days, truth be told I am cranky and it's because I did not rest properly the evening before. I have been testing out a lot of apps and over the years I have used a lot of white noise apps, some are good and some ...
Fitness and The Flip Belt
A firm believer in a fitness regime, I carve out that time each day to workout and take that much needed hour! At the end of the workout, I feel refreshed, re-charged and ready to take life back on, as I have rid myself of all the evil toxins of the day from food to thoughts. Often, exercise will ...
