How many times I have walked in the path of discomfort and really regretted it at the end of my travel days. Back pain, foot pain, leg pain and just general miserableness set in when your peds are not protected and cared for when traveling and walking. I have changed my whole mode and always seek ...
plantar fasciitis
What Shoes To Wear While Walking Through Amusement Parks
If you follow along in my blog you know that over the last year I have suffered from Planter Fasciitis. If you haven't had it you don't want it because it is your foots' worst enemy. I actually ended up in an aircast for 6 months, and even wore it to all of our summer adventures including beach ...
How To Step Into Fall Style
The leaves are crunchy, the sun is shining, the wind is just ever-so-light, it is a day that is beckoning me to step outside. I toss on my favorite jeans, a long sweater, make sure my kids are in their hoodies to shield them from the light breeze and we set outdoors to take in the beautiful ...
Aircast Cleanliness 101
The unimaginable has happened, and I cannot wear all of my favorite shoes, I can only wear them on 1 foot. Yes, that is me in the picture, trying to stay fashionable and yet upset with myself for letting my injury from exercise take control of my life. This is what has happened after too much ...