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weight gain

How To Lose Weight, Inches and Gain a Healthier Lifestyle

October 12, 2017 By Dana Vento 23 Comments

How To Lose Weight, Inches and Gain a Healthier Lifestyle, weight gain, weight loss, how to lose weight, inches, low glycemic, GoLo, Golo lifestyle, health, wellness, cooking, natural, why, how, diy, lifestyle blogger

I am a petite person, and let me tell you, a few inches here, a few pounds here and I am done for. It is hard to maintain a healthy lifestyle, with clean eating unless you are guided and understand what a healthier lifestyle is. ...

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Filed Under: DIY, Entertainment, Exercise, Fitness, Food, Food, Food/Entertainment, Foods, Fun, Lifestyle, Posts, Weight Management Tools Tagged With: cooking, diy, GoLo, Golo lifestyle, health, how, How To Lose Weight, inches, Inches and Gain a Healthier Lifestyle, lifestyle blogger, low glycemic, natural, weight gain, weight loss, wellness, why?

LIFESTYLE CHANGE

April 7, 2015 By Dana Vento Leave a Comment

I think back to a few years ago and My weight and body were in a very dark, bad place. I was grasping at straws and trying to figure out how to get my 'crap' together because the body I was in was not my body, but one that had become over-sized and quite honestly unwelcome. As I speak with all my ...

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Filed Under: ADVENTURES OF Dana, Food, Food, Food Prep Tip, Lifestyle, Posts Tagged With: alicia, alicia silverstone, carbs, chic, eating healthy, how to eat, lifestyle change, lose weight, Market district, meatless, no meat, organic, palatable, south beach, united states, vegan, veganistic, vegetarian, veggies, weight gain, weight loss, weight management, weight watchers, whole foods

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