I am a petite person, and let me tell you, a few inches here, a few pounds here and I am done for. It is hard to maintain a healthy lifestyle, with clean eating unless you are guided and understand what a healthier lifestyle is. ...
weight gain
LIFESTYLE CHANGE
I think back to a few years ago and My weight and body were in a very dark, bad place. I was grasping at straws and trying to figure out how to get my 'crap' together because the body I was in was not my body, but one that had become over-sized and quite honestly unwelcome. As I speak with all my ...
