I am a petite person, and let me tell you, a few inches here, a few pounds here and I am done for. It is hard to maintain a healthy lifestyle, with clean eating unless you are guided and understand what a healthier lifestyle is. ...
weight loss
Infused Lemon Strawberry Water
Do you love water, but dislike all the artificial sweeteners in the brands you might be consuming? I am all about fresh, natural and clean eating and always changing up what I am doing to support my healthy lifestyle. ...
LIFESTYLE CHANGE
I think back to a few years ago and My weight and body were in a very dark, bad place. I was grasping at straws and trying to figure out how to get my 'crap' together because the body I was in was not my body, but one that had become over-sized and quite honestly unwelcome. As I speak with all my ...
Getting It Just Right
You don't know what it is to not be yourself until you actually go through it and experience the ups, downs, highs and lows. I can tell you for 5 years I have been battling back, and while I am still not myself, I am closer to ME than I have ever been. ...
Garcinia Cambogia Weight Loss
Are you looking to live life to the fullest and rid that belly fat, feel better and sleep better? In my every day struggles with weight I have also sought after different ways to really get the weight off, keep it off and feel good, so when I heard Dr. Oz over a year ago speak about ...
