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Dana Vento

Adventure. Eat. DIY. Repeat.

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weight loss

How To Lose Weight, Inches and Gain a Healthier Lifestyle

October 12, 2017 By Dana Vento 23 Comments

How To Lose Weight, Inches and Gain a Healthier Lifestyle, weight gain, weight loss, how to lose weight, inches, low glycemic, GoLo, Golo lifestyle, health, wellness, cooking, natural, why, how, diy, lifestyle blogger

I am a petite person, and let me tell you, a few inches here, a few pounds here and I am done for. It is hard to maintain a healthy lifestyle, with clean eating unless you are guided and understand what a healthier lifestyle is. ...

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Filed Under: DIY, Entertainment, Exercise, Fitness, Food, Food, Food/Entertainment, Foods, Fun, Lifestyle, Posts, Weight Management Tools Tagged With: cooking, diy, GoLo, Golo lifestyle, health, how, How To Lose Weight, inches, Inches and Gain a Healthier Lifestyle, lifestyle blogger, low glycemic, natural, weight gain, weight loss, wellness, why?

Infused Lemon Strawberry Water

March 22, 2017 By Dana Vento 28 Comments

infused lemon strawberry water, drinking, hydrations, supplements, healthy lifestyle, diy, food, water detox, flush toxins, release fat cells, keep food moving, healthy joint, cartilage, weight loss, maintain sugar, food blog, travel blog, diy, supplements, vitamins, minerals, the more you know, power of health,

Do you love water, but dislike all the artificial sweeteners in the brands you might be consuming?  I am all about fresh, natural and clean eating and always changing up what I am doing to support my healthy lifestyle. ...

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Filed Under: Cooking, DIY, DIY/Misc, Fitness, Food, Food, Food Prep Tip, Food/Entertainment, Foods, Life Happens, Lifestyle, Posts, Recipe Tagged With: boswellia plus, cartilage, diy, drinking, flush toxins, food, food blog, giveaway, healthy joint, healthy lifestyle, hydrations, infused lemon strawberry water, keep food moving, maintain sugar, minerals, moringa, organic garcina, power of health, release fat cells, supplements, the more you know, travel blog, Turmeric, vitamins, water detox, weight loss

LIFESTYLE CHANGE

April 7, 2015 By Dana Vento Leave a Comment

I think back to a few years ago and My weight and body were in a very dark, bad place. I was grasping at straws and trying to figure out how to get my 'crap' together because the body I was in was not my body, but one that had become over-sized and quite honestly unwelcome. As I speak with all my ...

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Filed Under: ADVENTURES OF Dana, Food, Food, Food Prep Tip, Lifestyle, Posts Tagged With: alicia, alicia silverstone, carbs, chic, eating healthy, how to eat, lifestyle change, lose weight, Market district, meatless, no meat, organic, palatable, south beach, united states, vegan, veganistic, vegetarian, veggies, weight gain, weight loss, weight management, weight watchers, whole foods

Getting It Just Right

August 9, 2014 By Dana Vento 1 Comment

Weight Loss 101. pittsburgh frugal mom, weight loss, lose weight, low glycemic diet, nutrisystem

You don't know what it is to not be yourself until you actually go through it and experience the ups, downs, highs and lows.  I can tell you for 5 years I have been battling back, and while I am still not myself, I am closer to ME than I have ever been. ...

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Filed Under: ADVENTURES OF Dana Tagged With: diet, exercise, getting it just right, lose weight, low glycemic diet, new year, new you, not going back, nutrisystem, NUTRITION, progressive change, thyroid, vegan, vegetarian, weight, weight loss, weight management

Garcinia Cambogia Weight Loss

July 11, 2014 By Dana Vento 9 Comments

garcinia cambogia, weight loss, natural, mood enhancer, dana vento, pittsburgh frugal mom,

  Are you looking to live life to the fullest and rid that belly fat, feel better and sleep better?  In my every day struggles with weight I have also sought after different ways to really get the weight off, keep it off and feel good, so when I heard Dr. Oz  over a year ago speak about ...

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Filed Under: ADVENTURES OF Dana, Reviews Tagged With: 24/7, burn fat, dr oz, fat, fat burn, garcinia, garcinia cambogia, holy grail, inches, lose weight, pounds, supplements, weight loss

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