This is a sponsored post on behalf of Superior Source.
Whole Body Health Tips
Ushering in a new season always brings out our best intentions.
What goals are you trying to follow?
Sometimes what we want to achieve versus what we actually are achieving become two very different realities.
Let’s do a reality check and see if you are working towards that whole-body health that you promised yourself over and over?
If you start with too many goals you are sure to never conquer them all.
However, if you had a few tips to help you work towards whole-body health and stuck with them suddenly the goals are achievable.
Really, goals will be within the grasp of your fingertips
With a new season arriving, you’ve got a few months ahead to make big changes.
Try out these 4 tips towards whole-body health to help you gain momentum and achieve success.
4 Tips Towards Whole Body Health
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The Reality Check (1)
Who in the world can keep up with their lives?
I can’t and I won’t even admit to trying. Scheduling devices, phones, calendars of every sort, and yet I still can not achieve optimum performance.
Take life in small doses.
Manage your day by the hour rather than the week.
As you achieve stuff hour by hour mark it off.
According, don’t forget to keep a running tally of all you do so you see how much you actually get done!
Seeing is believing.
Accomplishments are grand!
You are strong!
The intricacy of being a Woman & Whole Body Health (2)
Women own their lives and we are complex creatures.
We are intricate humans and we have a lot going on from birthing children to PMS.
Remember nutrition is vital as are healthy supplements to keep us moving and grooving.
Vitamins and Supplements Matter in Whole Body Health
First, check out Superior Source Vitamins and Supplements.
Find a store near you if you don’t want to purchase on the web using the Superior Source store locator.
Zinc Lozenjets + Vitamin C
Do you know that Zinc is an essential mineral required by more than 300 enzymes for the support of multiple systems and functions in the human body?
Additionally, did you know that studies have indicated that zinc promotes recovery from the common cold and related symptoms?
Try out Zinc Lozenjets.
Zinc Lozenjets are formulated with vitamin C and elderberry extract as added protection for your health.
Current research indicates that elderberry extract stimulates antibody production during acute illness.
Vitamin D3 – 5,000 IU
Vitamin D works in conjunction with calcium to promote the development and maintenance of strong bones and teeth.
Ladies, we need Vitamin D!
Calming Formula – A little calm goes a long way in balancing out whole-body health.
Have you tried Calming Formula?
Calming Formula combines L-Theanine, 5-HTP, and Melatonin is an all-natural formula designed to support calmness and healthy sleep.
Sleep is vital to whole-body health.
L-Theanine is an amino acid that is found in tea leaves; it promotes relaxation and facilitates sleep by contributing to a number of changes in the brain.
In fact, L-Theanine elevates levels of GABA, as well as serotonin and dopamine.
5-HTP supports the production of serotonin, an important substance for healthy nerve and brain function.
Plus 5-HTP helps with the normal regulation of mood and normal sleep patterns
These chemicals are known as neurotransmitters, and they work in the brain to regulate emotions, mood, and sleep, thereby increasing levels of these calming brain chemicals promoting relaxation.
Therefore Calming Forumla can help with sleep.
Melatonin acts as a natural aid for healthy sleep regulation and the promotion of normal sleep cycles.
Don’t Forget Vitamin B-12 1,000 IU – No Shot Methylcobalamin
NO SHOT B-12 Instant Dissolve MicroLingual® Tablets go to work fast, under the tongue.
This concept is critical for B-12 supplementation.
Why? Because regular B-12 supplements, as much as 50% of the B-12 potency are lost in the high acid environment of the stomach.
So, the brand I have been using for the last few years is Superior Source Vitamins.
To that end, Superior Source Vitamins are MicroLingual® which again means, “Under the Tongue.
Additionally, since they are quickly absorbed into the body, dissolving in seconds, they go to work quickly to supply your body with items you’ve selected.
Nope, there are not any pills to swallow!
Did you know that swallowing supplements can create a loss of as much as 50% of the potency is lost in the high acid environment of the stomach?
What You Need To Know About Superior Source & Whole Body Health
- No pills to swallow – dissolves in seconds
- GMO-FREE and Sugar-FREE
- 90% smaller than regular vitamins
- No binders, fillers, dyes or preservatives
- Only 3 clean ingredients
- Over 120+ vitamins to choose
Check Out Other Great Products For Whole Body Health at CVC4Health.
September Only! Up to 25% OFF All Vitamins!!
- Lip Healer Lip Balm Buy One 3-Pack Get One 3-Pack – FREE
- FREE Vitamin B-12 Buy Calming Formula and Get Vitamin B-12 – FREE
- Collagen SPECIALS KETO Collagen and Collagen Peptides – 20% OFF
Cholesterol Is A Beast So Here’s a Tip On Maintaining Whole Body Health (3)
Cholesterol is practically in everything we eat and it can work against us if we are not careful.
Healthy weight and eating right are key to supporting whole-body health.
Do remember not to be too restrictive with your food limitations or certainly, you will fail, we all need a little ‘party’ in our diet to keep us going.
Win Your Own 5 Pack of these by telling me what you are doing to achieve whole-body health in the comments section below.
(please note, if a product is out of stock, we will choose a replacement vitamin of equal or lesser value)
- Zinc Lozenjets with Vitamin C
- Vitamin D3 – 5,000 IU
- Children’s D3 – 400 IU
- Calming Formula
- Vitamin B-12 – 1,000 mcg
Water In The Hole & Whole Body Health (4)
For every hour of your day, you should sip a few ounces away.
Hopefully, within 8 hours you will have consumed the 32 oz you need!
Using a great water bottle like this pink one that is insulated and stainless steel makes it easier to drink up that water!
Your skin, body, and digestive tract will thank you!
You might even find that you will feel less bloated.
If you don’t feel less bloated, try my Detox Green Tea for Belly Bloating.
The clean whole body health begins with you and your most simple accomplishments.
Staying healthy, and tending to YOU first before everything else, allows you to function well.
It’s time to jump into being healthy.
Are you ready?
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It is not intended to be substituted for the advice provided by your doctor or other healthcare professional.
If you rely upon any programs or techniques or use any of the products and services made available by or through the use of our website for decision making, without obtaining the advice of a physician or other healthcare professional, you do so at your own risk.
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