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Best 3 Ingredient Fried Chicken in an OilLess Fryer, Healthy Boss, less fat, less grease, less cholesterol, less calories, heart healthy, allergen friendly, frying at home, no oil, food, food blogger, recipe, recipes, foodie, easy to make, fast frying, crispy, crunchy foods, fries, chicken, fish, wings, onion rings, in the kitchen with dana, ad

Best Three Ingredient Fried Chicken Recipe

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Ingredients
  

  • 1 Pound of Chicken Breast Tenders
  • 1 Egg Whisked beaten with fork
  • 1 C of Bread Crumbs or Panko your choice

Instructions
 

  • Line your chicken, egg and breadcrumbs in a row
  • Add An Empty Plate
  • Dip the Chicken Into the Egg
  • Dip the Chicken From the egg into the Breadcrumbs
  • Place the resulting dipped chicken on plate
  • Transfer plated food to oil-less fry basket
  • Prepare for 20 minutes, turning once at 10 minutes
  • Remove promptly and serve
  • Refrigerate Any Leftovers