Toss. Turn. Strip off the covers.
Strip off clothing, layer by layer.
Did I not turn the fan on?
Is the Air Conditioner not running?
Check the thermostat.
You gotta be kidding me, now I am wide awake at 3A in the morning and I can’t fall back asleep.
So you too sweat while you sleep?
Stop sweating while sleeping in ONE simple step.
Sweating while you sleep is a more common occurrence among people you know than you can believe.
Some believe that it’s bad to discuss sweating while sleeping, but sweating while sleeping is not just for those that have thyroid issues, are going through menopause!
In fact, sweating while you sleep is a more common occurrence among people you know that you might believe.
Sweat often just happens because of many other factors.
Read this to stop sweating while you sleeping in One simple step!
The Truth About Trying To Stop Sweating While Sleeping.
Product provided*, opinions/images are my own, after using, sleeping, and believing!
Let’s start here, I am not a doctor**, nor do I know your conditions, so first have a conversation with you, doctor.
Check for underlying health conditions.
Once you rule all that out, there’s something else to check out that may be causing your annoying sweating issues.
There’s only ONE time we want to sweat between the covers and then we are clearly NOT sleeping.
At any other point in time, sweating in bed is NOT something we want.
Sleep and sweat really are not friends.
In fact, sleeping while sweating is next to impossible and uncomfortable.
Cooling down requires stripping down to your skivvies and keeping an ice pack in the bed.
Now that you’ve stripped down, changed position, taken off the covers, good luck trying to fall back asleep.
Welcome to the insomniac club.
It’s What Below The Sheets That Might Just Be The Devil
Stop Sweating While Sleeping
Maybe, like me, you just bought a new mattress.
The glory and excitement of a good nights’ sleep had all the makings until it didn’t.
Read all the reviews, see all the positive banter, click the order button, and magically, Amazon, or whatever brand you choose delivers your mattress to your doorstep.
However, check that bouncy, or firm thing underneath your tush too because that item also referred to as a mattress may well be the Devil in disguise.
While the mattress might be responsive to your body’s cradling needs, it’s core material, foam, cradles you alright, into the heat of HELL!
It’s like stepping on fire coral, in it’s response to your body, it’s Fire and you need ICE to cool down.
Because it is made of synthetic fibers that may be ‘cradle-effective’ to your body, but it’s also a heat-producing efficacy that needs to be stopped with an iceberg matchup!
Disruptive at the least and uncomfortable too because you just can’t cool down!
There went those wildly anticipated great nights of sleep by purchasing a new mattress and also, $800-$1220!
Yeah, that’s about what you spent on a new mattress right?
For those of you who wake up in the middle of the night sweating, or move around because you go to sleep warm, I have a solution, fear not!
Stop Sweating While You Sleep
Suffice it to say, that mattresses can be the culprit to sweating.
In fact, often, there’s rubber latex, and some other materials in these mattresses, that make them cradle you but also capture the heat of the Sahara desert.
All of these unknown materials can lead to the creation of sweat when against your body.
Consider polyester, a lot like latex.
Polyester traps heat in its tightly woven fabric, and in turn, you sweat as you sweat it makes you hotter.
The material captures the sweat and makes you sweat more.
Truly a vicious cycle.
The material in the mattress is all relative to the nature of sweating.
Mattresses are NOT what they used to be, plain and simple.
I Want To Be Her. ~
Yes, I’ve found fabulous cool ice beneath me and I’ve wanted to be HER for a long time too.
Covered up with my blankets, and NOT stripping down, an hour into sleep or in the wee hours of the morning.
Now, I am snuggled into my pillows and cool as a cucumber.
No, it’s not just for the first 15 minutes of sleep, instead, it’s been an all night long.
I have been using the Therapedic® Polar Nights™ 10x Cooling Ice Cube Mattress Topper
One Simple Step to Stop Sweating While You Sleep.
No, I am not kidding, that’s the simple step to stop sweating while you sleep.
When it arrives, take your sheets off your bed.
Open the package (with your fingers, not scissors).
Put it on your bed.
Top it with COTTON sheets (my suggestion as Cotton is breathable).
Jump in bed.
Feel the ice below you.
Each pocket is cool and when you lay on it, the heat is pulled away.
Be prepared for a crazy good feeling under you.
Mountainous craters let you slink into your bed, and trust me, every night it feels like I am laying in a new bed.
Pressure activated provides all night cooling.
Self-Recharging Sleep System Built In
When I am not sleeping, it’s recharging itself so it is ready for when I am!
Side Note about How To Stop Sweating While Sleeping
While the Therapedic Polar Nights 10X Cooler topper does keep me cool, there’s a caveat.
If I wake up, and I want to feel ‘cool’ beneath me, not just NOT HOT, I move my leg about an inch and there’s a new spot of COOL.
Understand that when you get into bed, it’s COOL underneath you, not chilling or uncomfortable, just very cool and comfortable.
As you lay atop this, the heat is pulled away from you and kept away from your body.
The area you are laying on is not hot, nor is it COLD like an icepack anymore, but you don’t sweat.
Also, I really needed a California King, not a King, therefore my stretch to fit anchors doesn’t stay in place at all.
I have found, however, that they really are not necessary as I top this with a sheet and it has stayed in place.
Would I Purchase One of These For Family and Friends?
Because everyone deserves a comfortable night of sleep and I’ll say this, no more sweating.
I know that the mattress below was the issue and other toppers DON’T work.
Been there, done that.
Truly, a body pressure activated topper to achieve and maintain cooling comfort through the night.
The product is revolutionary and better than anything I’ve ever had.
Even when I ditch the mattress I am using, I will keep the topper because it’s what a Night of Slumber is about.
Cool, comfortable and no sweating required!