As the head of Casa Vento, I have to take care of myself before I take care of others. I have a house filled with kids, a pet and a spouse and everyone needs to be cared for in varying degrees. Before I tackle anyone’s anything, I tackle getting gutsy for myself.
The key to anything in life is a balance. Digestive health, oral health, and health on-the-go all need to be balanced into my everyday schedules. Immune health and digestive health are things you may not consider but must be supported.
Lavishly live your digestive health out loud with my tips for getting gutsy with digestive health! Now, get taking care of you for them, so you can be there when they need you!
Tips For Getting Gutsy With Digestive Health
A few years back I discovered something that I never understood: life is a balance. Whether I am balancing work to family life, good food to bad food, or good bacteria to bad bacteria, everything must be balanced.
Today, let me share my tips for getting gutsy with digestive health so you too can achieve a balance in your life.
4 Digestive & Immune Health Products
There’s not a day that goes by that I don’t work on my digestive and immune health. What I do is simple, I use a grand product to support my efforts.
Tip: Eat healthy organic fruits and less fat to help your gut process along.
Oral & Sinus
Are you aware that probiotics aren’t just for your gut? There are probiotics that live in your mouth too! Balance the good bacteria and the bad bacteria and suddenly you will have fresher breath. Use Oral & Sinus.
Tip: Brush your teeth at least 2x per day, to help with bacteria. Don’t use a toothbrush for more than 3 months.
You may purely prefer to start with Gut Health. Support your digestive health and immune health. What’s so special about Gut Health?
Be warned … not all products are made equal. Did you know that some probiotic products don’t guarantee the survival of good bacteria by the time they arrive in our gut and thus is no longer beneficial for you to take?
Tip: Don’t just buy a probiotic, do your research.
Some of you need more than just Gut Health you need
Tip: Consider purity and potency, of the product.
Lavishly Live Life Out Loud
Don’t neglect your own care, Taking Care of Us For Them is so important. Probiotics offer so many benefits and they easily fit into everyone’s lives. Stay healthy for your loved ones by caring for yourself. Use my Tips For Getting Gutsy With Digestive Health and take care of yourself! ~ DANA