What is it about having company and family over that creates us to spin around the house like a top and clean it up? I for one like it to look spotless but then there is reality, the cyclone of family activities that lead to never being home and using the house as a drop off spot. ...
hands free
Fitness and The Flip Belt
A firm believer in a fitness regime, I carve out that time each day to workout and take that much needed hour! At the end of the workout, I feel refreshed, re-charged and ready to take life back on, as I have rid myself of all the evil toxins of the day from food to thoughts. Often, exercise will ...
