This is a sponsored post.
Use these end of summer tips to stay healthy, all are easy ideas to supplement all you do already that will keep you moving and grooving and enjoying that fabulous summer weather and you’ll have your own list of the best ways to stay healthy in the summer after you read this including suggestions of the best vitamins and supplements to use!
Your kids might be turning down their excitement with the end of summer in sight, but that is all the more reason for you to use the end of summer health tips that focus on you being well, staying well, and really maximizing your summertime fun, because you are about to have more time for you!
The lazy, hazy dog days of summer are here and exiting shortly as the end of summer is rapidly approaching.
The past months of sun, heat, and humidity, coupled with fun-filled days are about to be swiped away and ruin the grandeur of the season, but who is being negative?
Instead, these end of summer tips to stay healthy will allow you to maximize the climax of the season and enter a fabulous giveaway!
Don’t let the endless summer fun, beach days, simple ponytail hair, flip-flop walking, and lazy, hazy days are disappear without enjoying every single minute that you can!
Why You’ll Love The Best Ways To Stay Healthy In The Summer
There’s no such thing as being happy about the end of summer, but using the end of summer tips to stay healthy will help you to keep on moving and discover how great the end of a season can be and what you could be doing and might not be.
- the best ways to stay healthy in the summer are easy things to do
- you may feel healthier after you try a few of my end of summer tips to stay healthy
- you’ll want to add to the list of the best ways to stay healthy in the summer with some of your own ideas
Overall, towards the end of summer, we are all somewhere between the I am sick of the summertime heat and the “please don’t let summer end phase.” In fact, most live in the middle of these feelings.
No matter where you fall on the scale of summer love, it’s true you have to take care of yourself to enjoy summer’s best activities.
Staying healthy during the summer ~ It’s Not Hard!
Moving and then moving some more is key to staying healthy during the summer and year-round! Staying healthy during the summer is easy when the sun is shining it is beckoning you to come out and exercise so go!
Many of us have exercise programs but we opt to give them up for the summer.
Switch to a lighter program, or mix up what you do with more outdoor time like hiking, walking, biking, or riding the waves.
Whatever you do, don’t stop you have to keep on moving to stay healthy.
End Of Summer Tips To Stay Healthy | Vitamins and Supplements
The brand I use daily in my home is Superior Source and on any given day you will find anywhere from 1-3 different supplement or vitamin containers on my counters filled with this amazing company’s products now I’ll share why!
- Superior Source is a quality brand that is as pure as nature intended.
- You can order the supplements and vitamins online and have them delivered to your doorstep.
- Taking any supplement on a regular basis is key to achieving maximum success
- Superior Source offers both vitamins and supplements that you might already use from other brands but these are are the best brand.
Tips For Staying Healthy with Supplements and Vitamins.
The Superior Source Supplements on today’s menu are:
- Pure NMN
- Just Women’s Iron
- KETO Collagen with MCTs from Coconut Oil
- Organic Mushroom Infusion Immunity
- Organic Beet Root + Apple Cider Vinegar Powder
These are the supplements to focus on right now! Don’t forget to talk to your medical provider before starting any new supplement or vitamin!
And scroll on down and Enter the giveaway to win these fabulous supplements from Superior Source!
Staying healthy during the summer comes down to health and wellness and maybe adding in the Superior Source Organic Mushroom Infusion Immunity Powder!
- Get $5 off on the Mushroom Infusion Immunity Powder here.
- you’ll find 1.5 grams of beneficial organic mushrooms including Turkey Tail, Reishi, and Chaga.
- There are also balanced levels of important vitamins and minerals in the powder including Vitamin C, Vitamin D, Zinc and Elderberry Extract all of which support a healthy immune system.
Organic Beet Root + Apple Cider Vinegar Powder For Staying Healthy During The Summer
I’ve written a whole article on the fabulous Superior Source Organic Beet Root and ACV powder which you can read HERE.
I’ve found this amazing Beet Root and ACV that offers all of the following:
- increased stamina
- increased energy
- Immune support
- detox
- help with weight loss
- a natural Nitric Oxide booster that reduces blood pressure and helps with better circulation.
- non-GMO
- only 2 ingredients (Beet Root and Apple Cider Vinegar)
- no sweeteners
- VEGAN
- only 20 calories per serving
Remember To Choose Vitamins That Work Fast Like Those From Superior Source
Superior Source Vitamins are MicroLingual® meaning “Under the Tongue Technology” and they work fast because they are quickly absorbed into the body, and dissolve in seconds.
Goodbye to pill swallowing.
Here’s what you need to know:
- No pills to swallow – dissolves in seconds
- GMO-FREE and Sugar-FREE
- 90% smaller than regular vitamins
- No binders, fillers, dyes, or preservatives
- Only 3 clean ingredients
- Over 150+ vitamins to choose
Just Women’s Iron + Your Health
What will Just Women’s Iron Do For Your Summer Health?
This is a really clean ‘superior source’ of iron. In fact, as women iron is super important in our bodies. Ferrous fumarate will help to restore iron levels in your body when they are low.
Iron with Vitamin C, B12 & Folic Acid can help to maintain optimum levels of iron.*
Your Summer Fountain Of Youth NMH
What is NMH? It is Superior Source Stabilized NMN (Nicotinamide Mononucleotide).
You’ve just discovered a GMP Third Party Tested, Boosts NAD+ & Cellular Energy Metabolism, which supports Healthy Aging, and is non-GMO.
Did you know that NMN increases NAD+ and sirtuin levels?
Plus NAD+ is an essential coenzyme required for life and cellular functions. Sirtuins are specialized proteins responsible for repairing DNA damage and are essential for the survival of all living cells.*
KETO Collagen + Staying Healthy During the Summer
Collagen is the most abundant substance in the body and helps give structure to our hair, skin, nails, bones, ligaments, and tendons. When we get older, the production of collagen begins to slow down.
Supplementing with collagen peptides (or hydrolyzed collagen) may help with the body’s need for these building blocks.*
Staying Healthy During The Summer Giveaway! $120 Value!
Hydrate & Staying Healthy During The Summer
Hydrate. Whether you drink bottled water, tap water, or quench with sparkling water, just keep hydrated.
Water keeps a body healthy and keeps your systems all functioning.
Don’t forget to check out Nuun, it’s my new favorite hydration tab after a day of working in the yard or exercising!
End of Summer Tips To Stay Healthy Include Watching Out For Those Tresses!
Tousled, sprayed with salt water, and even chlorine, keep your locks all protected. Use the right shampoo after swimming in chlorine, wear a swim cap when you can and keep the hydrating conditioner close by.
Don’t use those saltwater sprays to make your hair curly because that dries out your hair as well!
Stay Shielded From The Sun | End of Summer Tips To Stay Healthy
By all means, look at the blue skies, enjoy the water, and head outdoors, but keep your eyes shaded with eye-wear that protects your eyeballs from the sun.
The sun is beautiful but it’s not great for eye exposure.
Grab some trendy and sunproof eyewear before you head outside and don’t forget about a hat for your head.
Stay Cool and Slather Up Are Great End Of Summer Tips To Stay Healthy
Don’t overheat, or stay in the sun too long and keep on drinking. Staying cool keeps you without a headache and heat exhaustion. High humidity and high temperatures can take a toll on your body.
Apply SPF of some degree and reapply if you are out in the sun a lot. As a survivor of skin cancer, and having carcinoma removed from my leg, slather up and go crazy on the sunscreen. The most important thing you can do for your skin when exposing it to the sun rays is to keep it coated with sunscreen.
Remember, not all sunscreens are equal, so find a good one and stick with it.
Thanks for reading. Happy Summer .. DANA XO
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
Disclaimer
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