• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Dana Vento

Adventure. Eat. DIY. Repeat.

  • Home
  • Contact Dana
    • ABOUT ME
      • Travel, Dining, Events ~ Contact Me
      • Review, Event & Giveaway Policy
      • Spokesperson Needed ?
    • Terms and Conditions
    • Privacy Policy
    • MEDIA COVERAGE
    • Press
  • Food
    • Alcohol
    • Allergies
    • Food Prep Tip
    • Gluten Free
    • Kitchen Appliance
    • Kitchen Cookware
    • Kitchen Gadget
    • Recipe
    • Restaurant
  • Travel
    • Adventures
      • Activities
      • Allergies
      • Bella My Cat
      • Cars
      • Shopping
    • Beaches
    • Cruising
      • Carnival
    • Food
    • Lodging
    • Packing
    • Transportation
    • ADVENTURES OF Dana
  • DIY
    • Home Decor
    • Home Projects
    • Cooking
    • Crafts
    • Gardening
    • Renovation
  • Fun
    • Fashion
      • Accessories
      • Clothing
      • Home Decor Fashion
      • Jewelry
      • Purses
      • Shoes
      • Shopping TIps
    • Vlog (Videos)
    • Lifestyle
      • Beauty
      • Fitness
        • Exercise
      • Technology
        • Car Tech
        • House Tech
        • Smart Phone Tech
      • Reviews
        • Allergies
        • Appliance Review
        • Beauty Reviews
        • BOOK REVIEW
        • Cars
        • Fashion
        • food review
        • Movie
        • Organization Items
        • Outdoor Products
        • Kids
        • Technology
        • Travel
        • Travel
        • Weight Loss

Ice Bottle

Tips and Tricks I’ve Learned in my Journey Suffering From Plantar Fasciitis

July 11, 2020 By Dana Vento Leave a Comment

at Dr. with Plantar Fasciitis being diagnosed

The mother of all ouches has plagued my foot, Plantar Fasciitis.  Sitting at a table, I'm ready to get up. I place my foot down on the ground.  Ouch, followed by a string of obscenities I am not able to publish, but they are colorful! ...

Read More »

Filed Under: DIY, Posts Tagged With: Ankle, arch, exercise, FEET, heels, hips, ice, Ice Bottle, Knees, Pain in Foot, Pain in heel, plantar fasciitis, shoes, Soes, Spiky balls, tips, toes, tricks

Primary Sidebar

Looking for Something?

Let’s Get Social!

Dana Vento on Twitter Dana Vento on Facebook Dana Vento on LinkedIn Dana Vento on Pinterest Dana Vento on Youtube

Lose Weight For GOOD

HOME | CONTACT US | ABOUT ME | ADVERTISING & PR | DISCLOSURE

Copyright © 2021 Dana Vento - Site Design by: NKY Moms

[footer_backtotop]