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Dana Vento

Adventure. Eat. DIY. Repeat.

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new you

Start Reaping The Big 5 Health Benefits of Blending Fruits and Vegetables

January 2, 2021 By Dana Vento Leave a Comment

Start Reaping The Big 5 Health Benefits of Blending Fruits and Vegetables

Deciding to make a lifestyle change is a commitment to you.  Blending is an awesome way to deliver great results to your body.  Are you ready to begin reaping the Big 5 Health benefits of blending?  What you put into your blender will begin to help shape the new you and new ...

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Filed Under: DIY, DIY Holiday, DIY/Misc, Food, Food Prep Tip, Food/Entertainment, Posts Tagged With: antioxidant, better digestion, blend, blender, blending, clean eating, energy, exercise, fiber, freshly blended, fruits, good fiber, healthy ingredients, healthy lifestyle, healthy you, ingredients, juicing, more fruit, more veggies, new year, new you, not juicing, nutrients, skin, veggies

Happy New Year Wishes To Kick Off A Happy New Year

December 31, 2020 By Dana Vento Leave a Comment

Happy New Year Wishes To Kick Off A Happy New Year

Every year, on December 31, we say goodbye to what was, and move into 'what can be.'  At the final stroke of Midnight, it's a clean slate, a new chance to change and makes changes.  It's probably one of the only times that it is fine to repeat what you said, 364 days ago, without ...

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Filed Under: DIY, DIY Holiday, DIY/Misc, Food/Entertainment, Fun, Posts Tagged With: cleaning, cooking, donate, drinking, FAMILY, friends, give, Hugging, january, Kissing, negative, new year, New Year's Day, new years eve, new you, pay it forward, Postiive, resolutions, Resolutions Don't, share, Take, year round, you

Incredibly Healthy Chopped Shrimp Feta Salad With Rice Vinaigrette Dressing

March 25, 2020 By Dana Vento Leave a Comment

shrimp and feta salad with rice vinaigrette dressing

Yeah, you! You've committed to a healthier you and better eating habits!  Translation: you are eating cleaner and making better food choices. ...

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Filed Under: Cooking, DIY, Food, Food Prep Tip, Posts, Recipe Tagged With: big taste, carrots, chopped salad, clean eating, easy recipe, easy salad recipe, healthy eating, Incredibly Healthy Chopped Shrimp Feta Salad With Rice Vinaigrette Dressing, low calories, meatless, new year, new you, protein, rice vinegar, seafood, shrimp, tomatoes

DIY. Life is A Mess, Clean It Up!

December 30, 2019 By Dana Vento 2 Comments

life is messy, clean it up. new year, new you, footprints

I may receive a commission if you purchase something mentioned in this post. See more details here Life is a mess, clean it up! New Year, New You?  Clean slates. Fresh starts. Beginnings. Order. Organization.  Ridding the bad. Changing things ups. Cleaning. Decluttering & ...

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Filed Under: DIY, Home Decor, Home Projects, Posts Tagged With: allergens, bacteria, bedding, beds, chairs, cleaning, DEBRIS, dirt, dust, mattresses, new year, new you, Omni Power UV+ Cordless Vacuum heavy duty main brush, Raycop Vacuum, SANITIZING, upholstery

Helping Your Body Go GREEN

January 2, 2019 By Dana Vento Leave a Comment

Helping Your Body Go GREEN, Avocado, Ceylon Cinnamon, Chlorphyll, Avocado, health, new year, new you, what to do, bagels without bagels. no bagels, no carbs, workout, cardio, low blood sugar,self help

One thing we are not guaranteed is another day. No matter who believes they are invincible they are wrong. What we are is a human, with a heart, and a body that needs tended to 24/7. I am not a Doctor and the info I am about to provide is based on my personal experience. Seek medical advice before ...

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Filed Under: DIY, Medical, Posts Tagged With: avocado, bagels without bagels. no bagels, cardio, Ceylon Cinnamon, Chlorophyll, health, Helping Your Body Go GREEN, low blood sugar, new year, new you, no carbs, self help, what to do, workout

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