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nuts

The Power Of A Nut & I Don’t Mean Your Partner!

August 14, 2014 By Dana Vento Leave a Comment

almonds, lose weight, nuts, fending off hunger, lower cholesterol, snacking, dieting, pittsburgh frugal mom, power of an almond

I can tell you that after years of staving off hunger pangs in the afternoon with foods that were less than an appropriate weight began to add up on my small frame.  While the weight gain did not happen over night the wrong choices I had made led to the demise of a once petite person. ...

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Filed Under: Food Tagged With: almonds, dieting, dieting aid, FITNESS, healthy snacks, lower cholesterol, lower glycemic, mom health, munching, nuts, roasted almonds, snacks that are good for you, south beach

Gluten Free Walnut Coffee Cake

December 17, 2013 By Dana Vento 1 Comment

gluten free

With an unexpected diagnosis of Gluten Allergies, we quickly changed the menu in my home for my daughter. If you are keeping up with all the details I have one Vegetarian, one with loads of food allergies and now another with Gluten Allergies.  Here's a great recipe for Gluten Free Walnut Coffee ...

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Filed Under: Activities, Adventures of Life, Allergies, Allergies, Cooking, DIY, Family, Food, Food Prep Tip, Gluten Free, Gluten Free, Life Happens, Lifestyle, Recipe Tagged With: Allergies, baking, cake, cooking, cooking in kitchen, cooking recipe, easy recipe, food, foodie, gluten free, nuts, recipes, recipes easy, walnut coffee cake, walnuts

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