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RunLites

6 Steps To A Flat Belly

December 15, 2016 By Dana Vento 4 Comments

stay healthy, stay beautiful, 6 tips to flatten your belly, exercise, fluids, water, sleep, protein, work out, eat healthier, lifestyle changes, make a change, obey your body, rid muffin top, flatten the belly, get the belly fit, training, timing, lifestyle, fitness

It happened, you looked in the mirror and the reflection you saw has an extra tire around your middle.  Call it a muffin top, a spare tire, love handles, or whatever you want, just don't call it attractive because when you see it, you want to scream! ...

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Filed Under: DIY, Fitness, Fun, Medical, Posts Tagged With: be realistic, belly fat, blast belly fat, cut carbs, energizes, Exercise Day, Exercise Night, fit and fitness, FITNESS, flatten the belly, general fitness, healthy lifestylef, how to relieve stress, increase protein, jogging, new year, new your, reduce sugar, RunLites, savesta, smart wrist band, tips, tricks, walking

Hunting Preparation List

May 26, 2016 By Dana Vento 62 Comments

hunting, hunting essentials, guns, knives, backpacks, boots, rain gear, built in lights, RunLites, batteries, battery packs, food, dark, light, deer, fish, doe, bear, rabbit, turkey, hunters, hunting in pa, hunting people, hunting necessities

Gifting is something we do year round and since my guys are all hunters, I am always on the prowl for fantastic add-on essentials for their hunting gear.  This year, I  have begun looking even earlier so that when the seasons change and that big game hunting, known in Pennsylvania as Deer ...

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Filed Under: Accessories, ADVENTURES OF Dana, Family, Fashion, Fitness, Fitness Clothing, Fun, Holidays, Lifestyle, Posts Tagged With: 440, accessories, accessoriesf, acurite, BACKPACKS, bear, birthdays, boots, built in lights, camoflauge, camping, celebrations, clothing, coaots, coats, dad's day gifts, dana vento, deer, deer hunting, Father's Day, fish, foods, full tang, fun, game day hunting, game hunting, gear, gifting, Gifting essentials, gifts for huntsman, glasses, Gloves with flashlight, gloves with light, hardware, heavy duty belt sheat, high carbon, holiday gifts for dads, holiday gifts for hunters, hunt, hunters, hunters gifts, hunting, Hunting bag essentials, hunting day essentials, hunting essentials, hunting knife, hunting ladies, hunting men, hunting preparation list, integrated knife sharpener stone, knife, orange, outdoor sports, outdoors, rabbit, readers, recipes, rugged, RunLites, sport, sportsman, sportsmand forecaster, stainless steel, stainless steel pommell, StatGear, surviv-all survival knife, the great outdoors, tough, turkey

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