5 Natural Sleep Helpers Make Your Slumber Awesome!
This is a sponsored post. Opinions are my own!
Spring has sprung and the time change can kill your sleep cycle and we are moving into summer!
Don’t worry, Natural Sleep Helpers Exist!
This means the sunshine visits our room earlier and we wake faster! But, do you really get a good night of sleep?
If you didn’t I am about to share some exciting options to facilitate better sleep.
As with any new over-the-counter dietary supplement, it is very important to speak with your doctor before introducing it into your regular regime.
But there are other things you have to do besides over-the-counter dietary supplements, a.k.a. natural sleep helpers.
Working all of the following in tandem might just make your slumber awesome.
Remember, small changes allow you to reap big rewards and your reward for small changes here will be a healthier sleep!
5 natural sleep helpers to make your slumber awesome
Do the words natural sleep helpers seem like a foreign concept to you?
Don’t worry you are not alone.
Sleephealth.Org reports that “More than 50 million Americans already suffer from over 80 different sleep disorders and another 20 to 30 million suffer intermittent sleep problems each year.”
A lot of us, are suffering from insufficient sleep and some of us are battling back!
3 simple things you can do to make your slumber awesome!
Let’s start with the basics and then dig into some great dietary supplements that are natural sleep helpers.
- The first thing you can do to make your slumber awesome is to make sure you turn off the Television.
- Next, unplug. That’s right. This means, take off your smartwatch, and don’t use your tablets, or phones. Turn them to silent. In fact, if you can, keep them away from your bed.
- Invest in some room darkening blinds or shades. They will keep the light out both car lights at night and morning sunshine! Peel them back when YOU are ready to greet the world!
What 5 natural sleep helpers will make your slumber awesome?
Do not use all of them together!
Superior Source offers each of these fantastic natural sleep helpers and they are very unique to this brand.
Superior Source supplements are MicroLingual® which means they “Under the Tongue Technology”.
Look at how darn TINY these tablets are, plus they work fast.
In addition to working fast, they are quickly absorbed into the body, dissolving in seconds!
There are NO pills to swallow, which is a huge bonus because supplements that are swallowed actually lose as much as 50% of the potency in the high acid environment of the stomach.
Here’s A Quick Overview of the 5 Natural Sleep Helpers
- No pills to swallow – large or small
- Non-GMO, Gluten-FREE, Sugar-FREE
- 90% smaller than regular vitamins
- No chemical binders, No excessive fillers
- Preservative FREE, Dye FREE
- No water necessary
- No coatings, No additives
- No magnesium stearate or silica
- Dissolves under the tongue for better absorption
Where Can You Purchase these Natural Sleep Helpers
Let’s take a look at each of these below!
- GABA 100 mg
- L-Theanine 200 mg
- Melatonin 5 mg
- 5 HTP 50 mg
- Calming Formula
Plus, if you are reading this and have interest, one lucky reader that sends me a message here answering this >> TELL ME Which Product Sounds Best To You! will receive all 5 products (RV $75)So let’s do this!
GABA 100 mg
GABA is newer to many!
It’s used for relaxation support. GABA supports stress relief, relaxation and provides a natural calm.
L-Theanine 200 mg
This is an amino acid that is actually found in tea leaves and it’s also found in some types of mushrooms.
L-Theanine can facilitate sleep by promoting relaxation. Sleep is promoted when there are elevated levels of GABA, and dopamine, and serotonin.
Once levels are increased, the brain calms and you relax, so you can sleep.
Melatonin 5 mg
You won’t feel groggy in the morning. Get to sleep faster.
Combined with chamomile, you’ll fall asleep faster and sleep longer!
Did you know that melatonin is actually produced in your body, however stress and life can unbalance the melatonin.
Try this for faster, more productive sleep!
5 HTP
3 Things HTP is:
- use to support the nervous system
- provides essential for normal sleep patterns
- helps to maintain brain health
Calming Formula
Use Calming Forumla for mood, anxiety, and sleep support!
Feel more relaxed, without drowsiness side effects.
Inside the Calming Formula are the following:
- L-Theanine (200 mg)
- 5-HTP (30 mg)
- Melatonin (3 mg)
Now it’s time to grab these 5 natural sleep helpers to make your slumber awesome. Make sure to shop for them at iHerb or Vitacost!
DISCLOSURE Post
Disclosure of Material Connection: This is a sponsored post. The company that sponsored it compensated me with some form of payment or service. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Disclosure I AM NOT A MEDICAL PROFESSIONAL
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